yichieh/ 二月 17, 2019/ 近期活動/ 2 comments

上課時間:每周四09:00~12:00

一期10堂課 2000元

單堂試上 300元 

       「媽媽攀岩隊」的構想是來自於冒險精靈的負責人李美涼。因為小孩的關係,在因緣際會下認識了宜蘭共學團的媽媽們,也在小孩的學校裡認識了志同道合的家長。而「媽媽攀岩隊」的構想是想讓媽媽們像定期聚會一樣,除了可以分享生活的瑣事、育兒的經驗與想法交流外,還能在地期訓練肌耐力的過程中,讓這群30歲以上的女性擁有更穩定的肌肉與靈活的關節,打造更健康的生活習慣。

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2 Comments

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